Kids and tech: tips for balance

Kids and tech: tips for balance

Kids today grow up surrounded by technology. Tablets, smartwatches, and gaming devices are part of their daily lives. But how do you set healthy boundaries so technology supports fun, activity, and safety without keeping kids glued to screens all day? Check out our tips on maintaining balance and making the most of modern electronics. 

How much time is ideal? 

Kids under 5: max 1 hour per day with quality content 
Ages 6–12: 1–2 hours per day 
Ages 13+: 2–3 hours per day with a focus on learning and creativity 

🔹 More important than exact time is the purpose of use. Watches, tablets, and games can be both educational and entertaining. 

Balancing activities 

Movement vs. sedentary activities: at least one hour outside or doing sports daily 
Family time: playing games, reading, conversations 
Leisure vs. learning: digital content can motivate and foster creativity 

How to use electronics safely 

Choosing appropriate devices and apps: parental controls, safe environment 
Setting daily limits: watches and tablets can encourage movement and breaks 
Active engagement: pedometers, smartwatches, or educational games support activity and creativity 

Tips for combining electronics with activity and learning 

LAMAX WatchY4 Play: location tracking and safe contact with parents, motivates movement 
Kids’ tablets and music players: screen time can be creative and educational 
Gaming devices with limits: encourage responsible technology use 

🔹 Learn more about kids’ electronics that entertain, educate, and protect at LAMAX Kids Electronics.

Tips for parents 

Lead by example: screen time limits apply to the whole family 
Set rules together: kids are more likely to accept boundaries when involved 
Watch for signs: boredom, irritability, or lack of sleep may indicate the routine needs adjustment 

Summary 

A healthy balance between electronics and activity is key. With clear rules, suitable devices, and playful motivation, the digital world can be safe, fun, and supportive of children’s development. 

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